This creamy, cleansing hemp heart, lemony dressing is a delicious way to dress your veggies, roasted or raw. The nutritional yeast adds umami while the bright citrus shines.

Ingredients

1/2 c hemp hearts (hulled hemp seeds)

2 T nutritional yeast

2 T fresh squeezed meyer lemon

1 clove garlic peeled

1/2 c H20 (for desired thickness)

*optional herbs such as cilantro or dill

Method

Place all ingredients in a high speed blender and blitz. The sauce will thicken up when cooled in the fridge. Store in mason jar in the fridge and enjoy!

This dressing is versatile + pairs well with almost everything. Plus, it’s packed full of protein, iron, zinc and 2 essential fatty acids including omega 3. On the go meal hack: Meal prep this staple at the beginning of the week to add to roasted veggie and quinoa bowls, salads, our flax crackers or wraps. …. so good!